3 Burnout Stages Every ADHD Brain Experiences
(and my science-backed strategies to reclaim energy and focus.)
Shannon D. Smith
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Published in
The Unscripted
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4 min read
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May 15, 2024
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Image by Author using Bing Image Creator
“I’m done!…I am literally…over it!”
Some days I feel so utterly depleted that even the smallest tasks like checking my email feels like a major effort.